Healthy meal prep ideas for weight-loss (high protein)
Healthy meal prep ideas for weight-loss (high protein)
full recipes in my video “1 hour meal prep – part 2” linked at the bottom of this short
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Looks nice bu still High calories i
yoh lizel thank you my lovie
Wish I could eat like that
The moisture exchange in these meal preps is not good. Try using split containers it wrapping things in paper or parchment for baked goods. Or, mu favorite, restaurant style prep where you keep the separate food in separate containers and then assemble before eating. Keep your greens in a lettuce box. Like people make greek salad and tomatoes and cucumbers turn to soup 2 days out. Gross.
?? Recipes please!
How long do I bake the first thing
What can I use instead of bananas for the blueberry oats?
oh my god a healthy meal prep video that actually has stuff i feel like i can eat? π¨ i have very extreme food aversions, and id still have to tweak it a bit, but these actually seem doable on good days!
Where can I get recipe for the sweet-and-sour?
That baked blueberry oatmeal looks delicious
how do yall measure off a serving π©
I’m In a fast pretty sure I’m just watching this to punish myself π
Mmmm sounds great can I have recipes please?
Indian meals are hard to prep π
I don’t think these high protein meals, if you’re over 40, these meals are not considered as high protein sorry.
So inspiring β€
Sweet and sour chicken
How long does the food stay fresh in the fridge
rice for dinner ??
whereβs the veggies?
I would have so eaten the blueberry ones if it didnt have banana in it :’)
I wonder how much space do u have in your freezer
A little too much sugar for me. If I ate that baked oatmeal for breakfast my blood sugar would be all over the place all day and I’d feel hungry all day long. I either skip breakfast or have eggs or a protein shake (unflavored whey protein powder).
how to fcking make them brah where is the recapie
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Cheer~~~~any of the regular occasions in a day when a reasonably large amount of food is eaten, such as breakfast, lunch, or dinner.π
It looks so yummy π€€
This video has me subscribing! Thank you!
Three bananas
One egg
One cup oats
One cup milk
One cup blueberries
Ala saki mone comprend 2 carbs twice per day…..lerla entre midi a 5pm bizin manz 1 snack or carbs free pudding…
Your stomach is too small
Are you from South Africa
What about carbs?
THANKS SIS IN CHRIST
What is the ingredients for the sweet and sour chicken?
Too much protein is harmful to the body in the long run. Look up your body’s needs.
with the sweet sour chicken, would you re heat it in the microwave or eat cold?
Excellent! Everything looks delicious looks and nutritious! π₯³βοΈ
where did you get the meal prep plates any link?
Looks good, thanks for some creative ideas.
So…can i prep them put them in fridge and eat them for whole week?or should i reheat them or eat them cold?
Is this a week full of meal I love to make this meals and love weight
Recipes ??
i love watching you meal prep, you make actually filling and actually delicious stuff
I think Iβm getting INTO high protein
Love everything here! β€
MOLK?
How to save it in refrigerator or freezer?
Gorgeous π
I love this tutorial.. It went quickly
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