Unwind Your Mind (Guided Meditation) for Mental Clarity and Renewal
Unwind Your Mind (Guided Meditation) for Mental Clarity and Renewal
This is an Original 10 minute guided morning meditation recorded by us. A brief yet powerful escape from the chaos, allowing you to restore focus, release tension, and rejuvenate your mental state in just 10 minutes. Through soothing guidance this meditation gently leads you to a tranquil mental space, where you can let go of stress and mental clutter. As you follow the meditation, you’ll engage in mindfulness techniques that encourage you to observe your own presence without judgment, gradually untangling the knots of worry and overthinking as you enter the present moment.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
I hope everyone reading this has a great night!
In all honesty that was super relaxing I need to do this more w
Thank you, thank you.
😁❤🙏❣
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Didn’t even know that I downloaded a 10 minute one 😮? Now I realize that I can do it 😊. Aloha from Honolulu, Hawaii
Ok, all you other meditation videos can go home now. This is my #1 pick to stick with ☺❤
Thank You ❤
I really needed this right at this very moment. Thank you!
Lovely meditation…. however there was another morning meditation which was beautiful too… Why has that been taken off.. request to upload that video again please….thank you
Crap
this made me anxious and sad. perhaps i was healing. maybe just the music.
I needed this so badly. Waterworks the second you said I was free to rest. Thank you for your enlightenment.
Pov me: SHE THOUGHT MY EYES ARE PRETTY❤❤❤
If you are reading this, you are reading this ❤
I’ve listened to this meditation several times today and yesterday and it’s been so helpful to bring myself back to the present moment, I think this will become a part of my daily healing! Thank you!!💓
Very relaxing and much needed thank you ❤
Thank you 🙏 ❤❤
I had visuals with my eyes closed. They were beautiful. The feeling of peace and acceptance. Thank you!
Your last vidos have been good but this is just pile of shit. I came here to self reflect and not only thr voice is audible but also i didnt get clarity
So frustrated
Thanks
How to deal with the ads at the end?
Thank you 😊
Thank you
Beautiful meditation – thank you 🙏
❤❤❤wow amazing😮 it really works 😊
Thank you so much for this meditation! I’m watching and listening back to back. For anyone reading this, You got this! You are being thought of! 🤗🤗🤗
this is probably one of my favorite mindfulness guided meditations ever, i keep coming back to it! channeling the observer is super helpful!
Beautiful ❤❤
Thank you that was lovely just calming and in no way pushing for anything. Perfect to end ac stressful day ❤
As the observer, I saw myself doing this meditation and letting my body rest and then floating a bit above the couch. 🤩
i use this in therapy for my clients 😊
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A wonderful experience. ❤
I melted away listening to this meditation. I became nothing and no one only to be a phoenix, that letter perched on a tree, snapped a branch and carried it to the ocean. I remember thinking the branch would be lost in the vastness of the ocean. The ocean then became waves of riches and the branch washed up as a Queen. The Queen was told to spread the riches to the 7 Kingdoms. Thank you for this meditation, I also want to say thank you to Joe Dispenza for Breaking the Habit of Yourself. The Revelation of letting go and entering a mediation of "No One" became profound after reading a few pages of his book (haven’t finished yet).
Good timing 🌟 My mind kept drifting this morning, so this was perfect to jump out of ‘me’ to be the observer and being present! Namaste 🙏 🕉
Thank you so much!
I’m so glad this meditation popped up on my way ❤ thank you 🙏🏻 your angelic and calming voice is guiding me out of any inner conflict I have 🪄🥰
Been feeling worthless for a while now & this meditation helped me alot
Thank you for helping with my anxiety. My therapist recommended I try guided meditation, and this honestly helped a lot.
I needed that
This is wonderful!
Great job. This one really stands out.
I’m not sure why but this made me so uncomfortable
Amazing this was deep, some memories that I did not process fully came back onto me
me: theres no way this can help my messy mind
me 10min later: OH MY GOD IT DID!
Im so happy I chose this today!!
Perfect meditation for evening unwinding and relaxation. Thank you 🙏🏻💖🙏🏻
❤thank you
Beautiful meditation, thank you 🧘🏼♀️🙏🏼💞
This is a special one! Thank you! I’m ready for a day of appreciation. Wishing everyone peace and comfort within yourself!💗