Holistic Health Solutions
Practical, Science-Based Tips to bring Mind-Body Wellness into your Life – #TrendingNow
Practical, Science-Based Tips to bring Mind-Body Wellness into your Life – #TrendingNow Learning objectives: Learning Objective 1: Understand Mind-Body wellness By the end of this talk, participants will gain an understanding of the intricate relationship between the mind and body, including the science behind mind-body wellness techniques. Learning Objective 2: Identify Practical Strategies for Mind-Body Wellness…
Read More7 Natural Immune Boosters
7 Natural Immune Boosters Supplements are a dime a dozen, aren’t they? And so many of them claim to strengthen the immune system. Your body is miraculous. It has fought off 1,000 invaders so effectively you never even knew you were in danger. It keeps cancer cells, strep, staph, candida, and many other bad guys…
Read MoreVagus Nerve Reset: Calm the body #wellness
Vagus Nerve Reset: Calm the body #wellness Try this easy self care technique to reset the vagus nerve and calm down the body & brain communication by pinning fascia and slowly moving the body around it as described in the video —————————————————————————————————– www.humangarage.net To learn more: https://linktr.ee/humangarage Visit our Shop: www.humangarage.net/shop SUPPORT US – FEATURED…
Read MoreThe vital role your liver plays in wellness
The vital role your liver plays in wellness The liver is often overlooked in discussions about health, but it is essential for detoxification. Discover how giving your liver the right conditions can lead to better health. What will you do to support your liver moving forward? Subscribe or follow for more insights and share your…
Read MoreThe Ultimate Guide to Holistic Therapy: Transform Your Life Today!
The Ultimate Guide to Holistic Therapy: Transform Your Life Today! . Chapters 0:00 Introduction 0:41 What the research says 1:16 Holistic therapy benefits 1:45 Types of Holistic therapy is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability, or evidence from clinical trials. Complementary medicine (CM), complementary…
Read More"From Monkeypox to Mindfulness: A Holistic Health Journey!"
"From Monkeypox to Mindfulness: A Holistic Health Journey!" 💖 From Monkeypox to Mindfulness: A Holistic Health Journey! 🌿🧘♀️ Explore the journey from tackling health challenges like monkeypox 🦠 to embracing mindfulness for a balanced and healthy life 🌟. Learn how holistic health practices can strengthen your body, mind, and spirit 💪✨. From boosting immunity 🌿…
Read MoreWhat yoga does to your body and brain – Krishna Sudhir
What yoga does to your body and brain – Krishna Sudhir Explore the ancient tradition of yoga, and discover how its blend of physical and mental exercise impacts your health. — There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of…
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