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Mindfulness and Meditation: A Simple Practice You Can Try Anytime
Mindfulness and Meditation: A Simple Practice You Can Try Anytime Hey there, I know life can get overwhelming sometimes, and we’re all juggling a million things at once. Between work, family, and everything else on our plates, it’s easy to forget to take a breath and just be. That’s where mindfulness and meditation come in—they’re…
Read MoreThe Rise of Holistic Beauty Products. What’s new for 2025?
The Rise of Holistic Beauty Products for Healthy, Glowing Skin Holistic beauty is becoming a buzzword in the skincare industry, combining natural ingredients, mindful practices, and a well-rounded approach to self-care. Unlike traditional beauty products that rely on synthetic chemicals, holistic beauty products prioritize natural, eco-friendly ingredients that nourish the skin while also promoting mental…
Read MoreBrian Klassen, PhD: How to Heal from Trauma and Take Your Life Back – Trigger Avoidance and PTSD
Brian Klassen, PhD: How to Heal from Trauma and Take Your Life Back – Trigger Avoidance and PTSD When trauma goes untreated, and trigger avoidance controls behavior, life can become quite small. Veterans can get free effective treatment for PTSD to heal the invisible wounds of war and get back to a healthy lifestyle. Brian…
Read MoreHealthy meal prep ideas for weight-loss (high protein)
Healthy meal prep ideas for weight-loss (high protein) full recipes in my video “1 hour meal prep – part 2” linked at the bottom of this short I am an Amazon Associate and I earn a small commission for any sales! Thank You for checking out my recommended items! …
Read MoreHomeopathic Medicine for Complete Wellness Of Babies #child -Dr.Sahana Ramesh Tambat|Doctors' Circle
Homeopathic Medicine for Complete Wellness Of Babies #child -Dr.Sahana Ramesh Tambat|Doctors' Circle Subscribe to @Doctors’ Circle – World’s Largest Health Platform @Doctors’ Circle Hindi दुनिया का सबसे बड़ा हेल्थ प्लेटफार्म @Doctors’ Circle – Know Your Doctor Dr. Sahana Ramesh Tambat | Homeopathic Consultant, Homeopathic Pediatrics & Dermatology| Phone 📞 8147982656 (Online & in-person appointment can…
Read MoreThe True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman
The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman Dr. Sam Harris shares with Dr. Andrew Huberman the true purpose of meditation. Dr. Sam Harris is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator…
Read More10 HEALTHY SNACKS THAT CONTRIBUTE TO YOUR FITNESS GOALS || quick, easy, delicious & nutritious
10 HEALTHY SNACKS THAT CONTRIBUTE TO YOUR FITNESS GOALS || quick, easy, delicious & nutritious I am just way to excited to bring you healthy snacks that are going to help positivley contribute to reaching fitness goals. Snacking can be the hardest part in your nutrition journey! I know it was for me! My unhealthy…
Read More1 Simple Trick to Remove Anxiety & Stress! Dr. Mandell
1 Simple Trick to Remove Anxiety & Stress! Dr. Mandell
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