6 Muscle Building Supplements YOU NEED!
6 Muscle Building Supplements YOU NEED!
Ready to add 6 muscle building supplements to your regimen that actually get results?
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The first one is obvious but not for the reason that most people think and it’s creatine monohydrate. The way the supplement companies have marketed it to us for years makes you think it was a gift from the gods that randomly one day was bestowed on us. In reality it’s something you get from food but most people aren’t able to get enough through food so you NEED to supplement. Make sure you do because it’s one of your body’s energy sources for muscle contractions.
Next up D3, this one is interesting because it’s more related to a steroid than an actual vitamin and plays a role in everything from protein synthesis to increasing strength and muscle mass.
Glutamine didn’t make the list…
Caffeine which you might think is a random one to put on here but the intensity of your workouts dictate the amount of muscle you put on so if it helps you hurt yourself then take it!
Digestive enzymes is huge because if you’re serious about muscle building then you are taking in a ridiculous amount of protein and your body only can do so much so give it a break and help it breakdown that protein.
Finally fiber which I’ll admit is a stretch but colon health is incredibly important and is your last line of the absorption of nutrients so if you’re full of sh*t then you’re not efficient.
#buildingmuscle #musclebuilding #supplements
You had me when you had the straw in her ass 😭😂
I try to kick out multivitamins to gain muscles as well but not in the fucken environment!
Great product from Planet Ayurveda! Nature Amino powder has been essential for my fitness and health."
😂😂😂😂
Been on creatine for 5 weeks, starting to have hair lost..
Does the super enzymes for digestive help with protein farts??
0:21 mom: what are u watching
me : a video about supplements
mom: oh let me see
Ryan : say less
Thoughts on L-Argenine?
🤡
W video 😂
Can you take this if u don’t go gym
Are there any good versions in gummy or pill form making it easier to take daily
Im eating female s3gg fluids frequently and my test grew 300 points
First time here. It’s 8/11/24
Not even a minute in am I see this gain about to do a gaggler off her plumb 🍑 ……I hit subscribe 😂
You sir have earned a subscribe
"mono hydrate the rest are crap" I love your direct humour approach 😂
D3 is absorbed through the eyes more than the skin 👍
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What many people do not realize is that giving a like or leaving an unhelpful comment on a picture or clip is helping in its spread, so you take on the sin of everyone who viewed the clip. In other words, if you gave one like and after years the views of this picture or video reached 4 million, then here, my brother, you are carrying the sin of 4 million people. Are you ready to bear all of them before Allah!!!!
We have to be careful, may Allah bless you
You sure that’s all true or all about that ass i think i need one
You’re a pig. And we love it. Mainly because we are all pigs inside😂👍
More nutrients for vitamin d
I just subscribed… this guy is funny as 💩 🤣🤣🤣
Wait so how much creative for the first cycle? And how much after that?
Anavar
https://ppl.tips/16802
You don’t need anything
As soon as he Siad "live your dumpster life" I hit subscribe.
😂😂😂😂😂😂 first 20seconds had me dying 😂😂😂
0:20 killed me 🤣🤣
Drinking a half a glass of steroids 😂😂😂😂
Great fucking video
That intro and ending💀
Yes
Don’t think I’ll ever see an ending quiet like this one did…. perfect humor with the class…I’m all in
He’s crazy! I’m a huge fan of him Love him
I have a muscle wasting disease but want to try and do what I can to maintain the muscle mass that I have. I am 46 years old and have been on an artificial enzyme I get fortnightly that helps me not lose that much muscle. But I want to try some vitamins to see if that also improves my health more. Do you guys have any suggestions on what I can take?
Who was tat brave soul letting u snort out of the butt crack?
Alright, fair, but fuck fiber. It’s useless.
All he said is truth
Are they on Amazon please
Everyone recommends Creatine, but hardly anyone will warn you: IT TRIGGERS GOUT, BIG TIME!!! If you have ever had gout, avoid the stuff at all costs.
This freaking rocks! Not just the knowledge but getting a supplement powder blown into his face via an attractive woman’s bum is some of the most unique visuals I have ever seen.😂
Okay, so nobody is going to read this but I have to say it…I was just looking for a safe way to bulk up and 0:19 into this, I don’t know who I am anymore.
Time @3:17 😂💀
well now ..what’s one way to powder your face .🍑🌬️😶🌫️
Brahqueefa
POOPHf..there it isss🎶
1:22
Bros out here doing creatine gummers😂
THE INTROOO 😂😂😂😂
The fart tho xD
For Pre workout I take beatroot juice and instant coffee
Hahahaha… fucking love it.
Dont agree with his selection good humor though