The vital role your liver plays in wellness

The vital role your liver plays in wellness The liver is often overlooked in discussions about health, but it is essential for detoxification. Discover how giving your liver the right conditions can lead to better health. What will you do to support your liver moving forward? Subscribe or follow for more insights and share your…

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HOLISTIC HEALTH & FITNESS! | Play more!

HOLISTIC HEALTH & FITNESS! | Play more! Why so serious? πŸƒ For real though. Play more! Do fun shit! Take up a new hobbies, get out of your comfort zone, reap the physiological benefits from learning and playing like a kid! Any new hobbies or interests you’ve been postponing because your β€œbusy” with life?!? Comment…

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The Ultimate Guide to Holistic Therapy: Transform Your Life Today!

The Ultimate Guide to Holistic Therapy: Transform Your Life Today! . Chapters 0:00 Introduction 0:41 What the research says 1:16 Holistic therapy benefits 1:45 Types of Holistic therapy is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability, repeatability, or evidence from clinical trials. Complementary medicine (CM), complementary…

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Holistic Fitness for Everyone: Your Comprehensive Guide

Holistic Fitness for Everyone: Your Comprehensive Guide Discover a YouTube channel that brings exercise routines, motivation, and mental health tips together for a holistic fitness approach. #Fitness #Health #Exercise #MentalWellness #FitnessGoals #Workout #HolisticHealth #Motivation #HealthyLiving #InjuryPrevention #Shorts

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"From Monkeypox to Mindfulness: A Holistic Health Journey!"

"From Monkeypox to Mindfulness: A Holistic Health Journey!" πŸ’– From Monkeypox to Mindfulness: A Holistic Health Journey! πŸŒΏπŸ§˜β€β™€οΈ Explore the journey from tackling health challenges like monkeypox 🦠 to embracing mindfulness for a balanced and healthy life 🌟. Learn how holistic health practices can strengthen your body, mind, and spirit πŸ’ͺ✨. From boosting immunity 🌿…

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6 ways to heal trauma without medication | Bessel van der Kolk | Big Think

6 ways to heal trauma without medication | Bessel van der Kolk | Big Think 6 ways to heal trauma without medication, from the author of β€œThe Body Keeps the Score,” Bessel van der Kolk Subscribe to Big Think on YouTube β–Ίβ–Ί https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg Up next β–Ίβ–Ί How to heal trauma with meaning: A case study…

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