Archive for December 2024
STOP Waiting for Perfect: 3 Mindset Shifts to Grow Your Wellness Business in 2025
STOP Waiting for Perfect: 3 Mindset Shifts to Grow Your Wellness Business in 2025 Feeling stuck in your wellness business? Waiting for everything to be “perfect” before you take the next step? Let’s change that. In this video, I’m sharing 3 powerful mindset shifts that will help you finally stop waiting for the “right time”…
Read MoreDave Bautista explains his mostly plant-based diet #menshealth
Dave Bautista explains his mostly plant-based diet #menshealth Guardians of the Galaxy star and former professional WWE wrestler, Dave Bautista takes us through the contents of his plant-based fridge, reveals how his diet has changed throughout the years and shares a sentimental item that’s been in his fridge since his 2005 WWE world championship victory.…
Read More7 Natural Immune Boosters
7 Natural Immune Boosters Supplements are a dime a dozen, aren’t they? And so many of them claim to strengthen the immune system. Your body is miraculous. It has fought off 1,000 invaders so effectively you never even knew you were in danger. It keeps cancer cells, strep, staph, candida, and many other bad guys…
Read MoreThe most effective gratitude practice – Andrew Huberman
The most effective gratitude practice – Andrew Huberman
Read MoreNon-surgical weight management program at Mayo Clinic
Non-surgical weight management program at Mayo Clinic Dr. Barham Abu Dayyeh, Dr. Andres Acosta and wellness coach Sara Link discuss Mayo Clinic’s Non-Surgical Weight Management Program.
Read MoreVagus Nerve Reset: Calm the body #wellness
Vagus Nerve Reset: Calm the body #wellness Try this easy self care technique to reset the vagus nerve and calm down the body & brain communication by pinning fascia and slowly moving the body around it as described in the video —————————————————————————————————– www.humangarage.net To learn more: https://linktr.ee/humangarage Visit our Shop: www.humangarage.net/shop SUPPORT US – FEATURED…
Read MoreImproving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState Jessica’s talk is going to discuss the use of mindfulness meditation (a meditation technique which has you focus your attention on being in the moment) to improve well-being and academic success. Jessica believes this will fit in well with the theme as mindfulness…
Read MoreMost Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods
Most Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods Some foods are referred to as superfoods since they are extremely healthy & nutritious. While containing high amounts of nutrients, these foods offer you many health benefits too. They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision,…
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