The Mind-Body Interaction: Holistic Approach to Mental Health
The Mind-Body Interaction: Holistic Approach to Mental Health
The Mind-Body Interaction: Holistic Approach to Mental Health
LPC CEUs and LCSW CEUs are available for this presentation at AllCEUs
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Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Click SUBSCRIBE and the BELL to be notified of new videos and when Dr. Dawn-Elise Snipes goes live each month to talk live with you!
00:00 Introduction
00:35 Objectives
15:46 Thyroid
24:50 Sex Hormones
32:15 Pain
#somatic #mindbody #mentalhealth
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Holistic approaches to mental health treatment include sleep, nutrition, exercise, regulating circadian rhythms, using cognitive behavioral therapy tools to address negative thoughts, developing mindfulness and improving relationships and social supports. Holistic approaches recognize the interconnection of the mind and body.
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