A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein
A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein
What is a balanced diet? A term widely used, but what does it actually mean?
Expert Nutritionist, Jamie Wright, sheds some light on balance and how
you can piece together a diet plan that works for you and supports you in moving towards your goals. How to eat healthy can be challenging, especially when you think you’d need to opt for a ‘healthy eating plate’. Let’s dig in to the facts!
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#dietplan #healthyeating #myprotein
A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein
Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein.
Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we’ve got it all.
Very bad
it’s very intuitive to understand why sugary softdrinks are bad, sure, but im curious about how sugarfree alternatives affect me, glossing over them here made it seem like you somewhat equate them. coming from an energy balance standpoint they obviously are better but what other effects could it have on my diet, assuming im drinking enough water still?
Not. At. Good
a clenched fist of carbs? What does that mean exactly? Is that per day?
Thoughts on Sucralose? Is it bad? I consume it every day in multiple foods. Protein powder, flavorings, energy drinks, eaas, etc. Kinda am a bit biased on it.
I believe that our diet is not only about the food we consume…there is so much more to it
Zero plants are required 🤔
Britain camel to cook place❤❤
How do I know whether I require a carb rich diet or protein rich diet?
I am 6’2” wanting to lose belly fat with current 23% body fat
Please help me out
Just starting this journey
Just bought Diet Protein and looking for a use of it. Could you make a video about it specifically? Please 😊
Are plant proteins as good as animal proteins? If so which plant proteins are the best for muscle and bone health?
Kis – kis ko balance diet nahi acah lakta 😅😅😅😅😅😂😂
Bored .
I eat carbohydrates
I am glad you do this😊 thank you