7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips

7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips

It is best to set fitness goals that are practical and achievable. Try these tips and share them with your friends. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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50 Comments

  1. @sahenajladkasahenajladka4029 on December 17, 2024 at 4:51 pm

    Besak mam tx❤

  2. @anoopsingh-mv2ox on December 17, 2024 at 4:52 pm

    Namaste grandmother

  3. @wellbodisalone on December 17, 2024 at 4:52 pm

    Great tips! 💯

  4. @tr1ppyh1ppy on December 17, 2024 at 4:53 pm

    thank you very much🙏

  5. @priyankabalwanshi4880 on December 17, 2024 at 4:54 pm

    Thnku mam u r a blessing

  6. @rubyyadav8989 on December 17, 2024 at 4:54 pm

    Anyone in 23september

  7. @tejaswini.tyogatrainer6807 on December 17, 2024 at 4:55 pm

    ❤❤🙏🙏

  8. @theyogainstituteofficial on December 17, 2024 at 4:55 pm

    Achieve your fitness goals with these life-changing tips. Follow these regularly and share this video to with who strive to get fitter. Send your comments if you notice a difference. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

  9. @Yash42007 on December 17, 2024 at 4:56 pm

    Anyone from 2024

  10. @_khushal_25 on December 17, 2024 at 5:00 pm

    ❤❤

  11. @Ginger-snap413 on December 17, 2024 at 5:02 pm

    Great advice…thank you so much!🙏🏼

  12. @rupambhaisare2463 on December 17, 2024 at 5:04 pm

    Anyone in April 2024

  13. @learnwithme-br2bd on December 17, 2024 at 5:05 pm

    Namaskar amma❤

  14. @karishmayadav1391 on December 17, 2024 at 5:06 pm

    Thank you so much ma’am ❤️

  15. @ig.kiran_ on December 17, 2024 at 5:06 pm

    Merese subha utha nhi jata😢

  16. @TejaswiniNarayanan on December 17, 2024 at 5:07 pm

    inke channel mein hamesha gore ko hi kyun dukhate hain? so ironic given we are talking about our Sanskars and best practices

  17. @lenkamndev9988 on December 17, 2024 at 5:08 pm

    Thank you so much grandma ❤

  18. @CoYo_89 on December 17, 2024 at 5:10 pm

    Very true 💯💯💯💯💯on my channel I talk about health and fitness too. I like your perspective

  19. @ShivaniSuri-tf1ve on December 17, 2024 at 5:12 pm

    The 40-Fit Women Care Pack has helped me regain my energy and focus. So grateful to Planet Ayurveda for this fantastic product!

  20. @iovepreetbishnoi6737 on December 17, 2024 at 5:12 pm

    राम राम जी राम राम

  21. @munalisacademy7354 on December 17, 2024 at 5:13 pm

    ❤❤❤

  22. @tsasepastmtsasepastm on December 17, 2024 at 5:15 pm

    Anyone from 2024

  23. @dhannamangroo3865 on December 17, 2024 at 5:15 pm

    Beautiful advice tanks very much mama 🤲❤️🇹🇹🖤🙏

  24. @ShivaniSuri-tf1ve on December 17, 2024 at 5:17 pm

    Planet Ayurveda’s Crab Curcumin 95% capsules are a lifesaver. My immune system feels stronger than ever.

  25. @ZanibWani on December 17, 2024 at 5:17 pm

    Wow maim thnkss ❤❤❤❤

  26. @ShareefBabasahebgari on December 17, 2024 at 5:18 pm

    Yes, 2024

  27. @vijayajadhav9009 on December 17, 2024 at 5:18 pm

    Thank you mam you are inspiration

  28. @TheFonicBG on December 17, 2024 at 5:18 pm

    I drink Clove water – i Boil water and put clove in it and Eat raw garlic in mornings also

  29. @zamanisakhan on December 17, 2024 at 5:19 pm

    ok

  30. @aaz9386 on December 17, 2024 at 5:20 pm

    I would like to let you know that Alpino @AlpinoHealthFoods peanut butter is my post-workout secret weapon! It’s loaded with protein, fiber, and healthy fats to keep me satisfied for hours. Plus, it’s pure peanut goodness without any guilt. The best way to fuel up and crush those fitness goals!

  31. @Healthbooster101 on December 17, 2024 at 5:21 pm

    ❤❤❤❤

  32. @SmartVipStore on December 17, 2024 at 5:21 pm

    goof

  33. @ShivaniSuri-tf1ve on December 17, 2024 at 5:22 pm

    I’ve noticed a huge difference in my health since I started taking Female Health Support capsules from Planet Ayurveda. Thank you!

  34. @SmartVipStore on December 17, 2024 at 5:22 pm

    Good

  35. @umarumii7969 on December 17, 2024 at 5:23 pm

    hii

  36. @NishantKumar-ep4hw on December 17, 2024 at 5:24 pm

    HEALTH IS IMPORTANT IN OUR DAILY LIFE ❤❤❤❤❤❤❤❤

  37. @RachelRobin-n6c on December 17, 2024 at 5:26 pm

    How to be disease free-
    1. Control eating .
    Eg. Don’t eat any bad for health like sugar ,junk food ,or anything outsider food for atleast 6 months straight if disease is high right now.
    Eating control means , you should not eat for 16 hours daily , You can eat lunch and dinner only .
    And eat normally as before you used to .
    Stay away 16 hours straight from food daily , and eat two meals during 8 hours left.
    Once you can control eating ,
    Or consuming foods ,you can control your health ….
    Because what we consume directly connected to body organs …
    I got 7 likes ..

  38. @vaishnavimore2338 on December 17, 2024 at 5:27 pm

  39. @PreritClass9 on December 17, 2024 at 5:27 pm

    Grandma fan’s like here ❤

  40. @Med25398 on December 17, 2024 at 5:30 pm

    Thank you❤🙏

  41. @satyamthepassionate5430 on December 17, 2024 at 5:30 pm

    Grandma I want to speak English like you
    Is it possible?

  42. @certifiedidgafawardwinner on December 17, 2024 at 5:31 pm

    I am 24, and I have been struggling with a lot of stress lately. It also made me worry about my body as ive been getting unfit, all thanks to the work and my diet. This video has helped me a lot. Thank you so much dadi!

  43. @Anyone660-u8u on December 17, 2024 at 5:33 pm

    Anyone from 2034

  44. @saatviksanatani on December 17, 2024 at 5:36 pm

    You are very knowledgeable person so awesome I think you are a doctor and I am pharmacist mujhe jov par rakhlo please mam 😊❤ so much love 😊

  45. @cozwhynott on December 17, 2024 at 5:36 pm

  46. @Pinetwork25 on December 17, 2024 at 5:38 pm

    Any one in 2024 for heart pain 😊

  47. @heyitsmeanky_ on December 17, 2024 at 5:41 pm

    These are very helpful. I’m going to start them ASAP.

  48. @sujitshejwal2195 on December 17, 2024 at 5:43 pm

    🙏🙏🙏

  49. @HarshadAshtivkar on December 17, 2024 at 5:43 pm

    Thank you ma

  50. @aminaasif123 on December 17, 2024 at 5:46 pm

    I am a Muslim and from Pakistan but I love you

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