10-Minute Guided Meditation: Self-Love | SELF
10-Minute Guided Meditation: Self-Love | SELF
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love.
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Find Manoj Dias on Instagram: https://www.instagram.com/manojdias_/
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😌😌 calming
The way I realized I don’t know what’s it’s like to live life at ease and I’ve only felt safe with myself. Sometimes being independent really hurts.
Was so enveloped that lost feeling of my body and just felt like I was floating on a cloud. Thank you so much for this❤
Ridiculous
May be happy?
Really!
I am happy is the affirmation
That’s why legendary Louis Hay is the best ever.
Don’t waste your time watching this.
I cried, that was the shortest ten minutes of my life. I had to check the time because it almost felt like just seconds. 🫶🩷
Wow! Usually a 10 minute meditation feels like an eternity, this one felt like less than a minute has gone by! Thank you so much
I have a hard time imagining these feelings. I am not sure how to go about it.
Thansk bro
can I ask you something?
Did anyone else kind of panic/fail to feel or recollect the memories he asked you to think about?
Thank you for this sir. I didn’t realize that I would need this at this period of time
This was beautiful ❤ thank you
The best video on meditation requires: gentle kind peaceful voice, beautiful background simple peaceful sound, a great message. This video has it all it’s my favorite. ❤
bellissimo! Bravo
"May I have ease" allowed "happy," "safe," and "healthy" to take up more space and room in my body.
What a beautiful meditation
🙏
So soothing to my soul ❤
Can i say this affirmation out loud? I cant do it in my mind.
👍👍👍👍👍👍👍👍👍👍
I have no clue why I randomly started crying when I clicked on this video. Once I took my eyes off the screen I realised that tears were flowing out of my eyes like crazy.. Nothing in this video made me feel that emotional but I still kept crying for some reason..? Help xd
That was great! Cheers.
cried the entire time but thank you
Thank you 😍
This is one of my favorite meditations, thankyou❤
Thank you ❤
Awesome 👍 Thanks for sharing
This did nothing for me..
I have not cried while meditating before. Now I have. Thank you so much, I needed the release of emotion and I will be coming back to this channel.
Thank you. I needed too come here, the reminder of that feeling that keeps me driving and winning 😊 be here tomorrow again, that for sure!❤
IS THIS SUPPOSED TO MAKE YOU CRY ?? 😅😅
That was beautiful, thank you. <3
Relaxing and enjoyable but I didn’t hit pause quickly enough and was blasted with, "ENJOY 50% OFF TODAY…"
Too bad YouTube can’t match ads with the temperament of the video you just watched.
Thank you 🙂
here 18/11/2024
Like seriously I cried.. This is the first time I cried in any meditation..
Thank you for making me realise I deserve to be happy ❤
Thank you!
This was really lovely. Thank you x
Instead of may i …try I am
Thank you
Thank you that was very nice, your voice is very relaxing see you tomorrow.
0:55
I’m not crying you are 😬
i cried my heart out 🥲💔
It’s been nearly a year since someone I loved broke up with me suddenly. I’ve been envisioning her and the love her inner child needs so much that to think of younger me really helped to refocus and recenter on who I need to love first above all.
After watching this YouTube Happy Gilmore Happy Place
I listened to this while doing a self love candle magic spell. 😌🩷✨✨✨
Thanks i needed that
❤so sweet
I was here to meditate but the guy made me cry 😅